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Triathlon » Training & Fitness

Your Best Triathlon

Advanced Training for Serious Triathletes


Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.

Joe Friel's highly refined training plans for sprint, Olympic, half-IronmanŽ, and IronmanŽ race distances will help serious triathletes deliver a breakout performance, even those with countless races under their belt. Joe offers a tool kit of proven workouts that will isolate and develop specific abilities. Within each workout and plan, he offers easy modifications to better manage personal limiters and improve performance.

Hundreds of thousands of triathletes have relied on Joe Friel and his groundbreaking best seller, The Triathlete's Training Bible, to develop their own self-coached training programmes. Now Joe Friel, the most experienced coach in triathlon, reveals his formula for advanced training and coaches triathletes to their best race ever.

Temporarily Out of Stock. Order now and we will deliver it when it arrives.
Expected: 29th June 2020


Cordee Code: CTF116
Author: Joe Friel
No of Pages: 346
Page Size: 188 x 235 mm
ISBN 10: 1934030627
ISBN 13: 9781934030622
Publisher: Velo Press
Published Date: December 2010
Binding: Paperback
Illustrations: 2 col charts and tables
Weight: 720g

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