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Fitness Training Nutrition » Fitness Training Nutrition
Outdoor Skills » Fitness

Yoga for Outdoor People - DVD

For Rollers, Kayakers, Climbers & Other Outdoor People


A film of two full length yoga workouts that are designed specifically for kayakers and climbers.
Also features a standing only mini workout that can be done anywhere. It is perfect as a quick beach or rock face warm up.
An asana breakdown section provides additional direction, modifications and variations.

Sorry no stock. We're waiting for stock to arrive.


Cordee Code: CTD988
Author: Helen Wilson & Mark Tozer
ISBN 13: 884501955171
Publisher: Greenland Or Bust
Published Date: November 2013
Edition: 1st, 2013
Binding: DVD
Illustrations: N/A
Weight: 75g

Other titles of interest:

Simplifying the Roll DVD

With Helen Wilson


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