Cordee outdoor books maps guides mountains
Cordee outdoor books maps guides mountains
Go to Basket/Checkout | Sign In | +44 (0)1455 611185
Visit the Cordee Facebook wall View our Tweets!

 
Cycling » Training & Fitness

The Midlife Cyclist


£14.99 
 

Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?

The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£14.99
 

Cordee Code: CCY286
No of Pages: 288
Page Size: 163 x 234 mm
ISBN 10: 1472961382
ISBN 13: 9781472961389
Publisher: Bloomsbury Publishing Ltd
Published Date: June 2021
Edition: 1st:June 2021
Binding: Paperback (flapped)
Illustrations: Full Colour Throughout
Weight: 444g

Other titles of interest:


Feed Zone Cookbook

Fast And Flavorful Food For Athletes

£23.99 
 CTF121

In Stock


Fast After 50

How to race strong for the rest of your life

£20.99 
 CTF134

In Stock


The Time Crunched Cyclist

Race-Winning Fitness in 6 Hours a Week

£20.99 
 CCY126

In Stock


The Cyclist's Training Bible

The World's Most Comprehensive Training guide

£25.99 
 CCY183

In Stock

  Click to Close [X]  

Cordee Ltd • 11 Jacknell Road • Dodwells Bridge Industrial Estate • Hinckley • LE10 3BS • UK
Tel: +44 (0) 1455 611185 • Fax: +44 (0) 1455 635687

© 2017 Cordee Ltd. All rights reserved.