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Fitness Training Nutrition » Fitness Training Nutrition

Sports Massage


£16.99 
 

Many recreational sportsmen and almost every top sportsman or woman has been for curative treatment at one time or another. This book, based on sound medical principles, sets out the different general massage techniques, goes through the specific injury treatments for each part of the body, explains how to identify injury problems and how to treat acute injuries. Also included are sections on self-massage, acupressure, contra indications, trigger points, stretching and shiatsu.

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Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£16.99
 

Cordee Code: CTF060
Author: Cash & Ylinen
No of Pages: 168
Page Size: 187 x 241 mm
ISBN 10: 009173746X
ISBN 13: 9780091737467
Publisher: Stanley Paull
Published Date: April 1992
Edition: 1st , Apr-1992
Binding: Paperback
Illustrations: diagrams, b&w photos
Weight: 460g


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