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Running » Training & Fitness

Sky Runner

Strength, Happiness and Balance in your Running

£17.99

Develop your running skills with Emelie Forsberg, one of the most successful trail/sky runners in the world. In Sky Runner, she shares her passion for running through stories, recipes, techniques and training exercises to help you to get the most out of your body. With experiences from her life and career dotted throughout each chapter in the book, Sky Runner teaches you how to how to listen to your body and build both your mental and physical strength sustainably.

Filled with spectacular photographs taken by legendary mountain athlete Kilian Jornet, Sky Runner showcases what we all love about running - particularly the thrill of running in the great outdoors.

Regardless of whether you?re running three kilometres or 50 kilometres, this book will help improve your attitude to running and give it deeper meaning, while motivating you to be your best self.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£17.99

Cordee Code: CTJ138
No of Pages: 184
Page Size: 170 x 240 mm
ISBN 10: 1743795475
ISBN 13: 9781743795477
Publisher: Hardie Grant Books
Published Date: April 2019
Edition: 1st: April 2019
Binding: Hardback
Illustrations: Full Colour
Weight: 367g

Other titles of interest:

Uphill Techniques for Off-Road Runners

In Stock

Run or Die

Kilian Jornet

In Stock

There is No Map in Hell - Steve Birkinshaw

The record-breaking run across the Lake District fells

In Stock

In the Running

Stories of Extraordinary Runners from Around the World

In Stock

Born to Run

In Stock

Training for the Uphill Athlete

A Manual for Mountain Runners & Ski Mountaineers

Waiting for Stock

High Inspiration

Mountains, running and creativity

In Stock

Traceless

Exploring the spirit of fell-running

In Stock

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