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Climbing » Technique

Rock Climbing: A Guide to Skills, Techniques & Training


Rock Climbing is a comprehensive guide for both novice climbers starting out in the sport, and experienced climbers who want to improve their rope work, technique and knowledge of rock climbing.
Focusing on indoor and summer rock climbing, the book covers:
Essential safety skills for bouldering, top roping, sport, traditional and multi-pitch climbing
A complete kit list for each style of climbing
Abseiling and self-rescue skills
Mental training and tactics
Technique training to improve your climbing movement, shown through step-by-step photography
Training for power and endurance
The history and ethics of rock climbing
Written by an experienced coach and guide, and always taking safety as a primary concern, the book acts as a companion to training, and will reinforce learning to help the climber to put their skills into practice.

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Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTC219
No of Pages: 176
Page Size: 188 x 244 mm
ISBN 10: 1847974252
ISBN 13: 9781847974259
Publisher: Crowood Press Ltd
Edition: 1st, Mar 2013
Binding: Paperback
Illustrations: Full Colour
Weight: 500g

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