Cordee outdoor books maps guides mountains
Cordee outdoor books maps guides mountains
Go to Basket/Checkout | Sign In | +44 (0)1455 611185
Visit the Cordee Facebook wall View our Tweets!

Triathlon » Training & Fitness

Going Long, 2nd edition

Training for Triathlon's Ultimate Challenge


Internationally recognised coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of the most comprehensive guide to racing Ironman-distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon's ultimate endurance event.

Since the publication of the first edition of Going Long, registration numbers for Ironman-distance races have soared. Every year, tens of thousands of additional triathletes commit to the sport's greatest challenge. This new second edition embraces this growing group of triathletes who are juggling training, family time and full-time jobs.
Sport-specific chapters outline the stages of development for each of the three disciplines of triathlon and describe drills to improve form and efficiency. A newly expanded section on training the mind explores the all-important psychological aspects of racing,

Temporarily Out of Stock. Order now and we will deliver it when it arrives.
Expected: 11th October 2021


Cordee Code: CTF085
Author: Joe Friel and Gordon Byrn
No of Pages: 320
Page Size: 188 x 235 mm
ISBN 10: 1934030066
ISBN 13: 9781934030066
Publisher: Velo Press
Published Date: March 2006
Edition: 2 ed , Jan-2009
Binding: Paperback
Illustrations: b/w diagrams
Weight: 780g

Other titles of interest:

Training Plans for Multisport Athletes


Waiting for Stock

Swim Workouts for Triathletes, 2nd edition

Workouts in a Binder Series


Waiting for Stock

Ultimate Marathon Man DVD

Ultra Marathon Running - Andrew Murray


In Stock

Running Beyond Limits

Adventures Of An Ultra Marathon Runner


In Stock

Hal Koerner's Field Guide to UltraRunning

Training for an Ultramarathon - 50K to 100 Miles and Beyond


In Stock

  Click to Close [X]  

Cordee Ltd • 11 Jacknell Road • Dodwells Bridge Industrial Estate • Hinckley • LE10 3BS • UK
Tel: +44 (0) 1455 611185 • Fax: +44 (0) 1455 635687

© 2017 Cordee Ltd. All rights reserved.