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Fitness Training Nutrition » Fitness Training Nutrition
Outdoor Skills » Fitness

Eat, Bike, Cook

Food Stories & Recipes From Female Cyclists


Eat Bike Cook brings together 40 delicious easy recipes created to meet the energy demands of cyclists, with tips, hacks and food diaries from women cyclists, both professionals and enthusiastic amateurs. There are quick, up-and-at-?em breakfast ideas to charge you up pre-ride, energy-boosting back pocket picnics to keep you going strong while you?re on the road and wonderfully restorative
main meals to share with friends once you?ve crossed the finish line.

With stunning food photography and illustrations by Kitty Pemberton-Platt, whose drawings have lit up Instagram with their honest visualisations of what female cyclists really eat. As well as providing inspiration on easy and tasty ways to fuel for days on the bike, Eat Bike Cook is a celebration of
the female cycling community: of the great chat in a cafe mid-ride, of the handful of Haribos that gets you through the last 25km and the shared beer and burger at the end of the day.

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Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.


Cordee Code: CTF159
No of Pages: 146
Page Size: 150 x 210 mm
ISBN 10: 1916316549
ISBN 13: 9781916316546
Publisher: Birlinn Ltd
Published Date: July 2021
Edition: 1st: July 2021
Binding: Paperback
Illustrations: Colour Photographs + Drawings
Weight: 350g

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