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Cycling » General Cycling Books

Bike Fit

Optimise your bike position for high performance

£20.00

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycling potential.

Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?

Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here.

Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony. Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.

In Stock
Usually dispatched within 24 hrs. Free delivery to UK for orders £25 and over.

£20.00

Cordee Code: CCY339
Author: Phil Burt
No of Pages: 208
Page Size: 190 x 230 mm
ISBN 10: 1472990188
ISBN 13: 9781472990181
Publisher: Bloomsbury Publishing Ltd
Published Date: April 2022
Edition: 2nd ed, Apr 2022
Binding: Paperback
Illustrations: Colour Plates
Weight: 540g

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Tom Danielson's Core Advantage

Core Strength for Cycling's Winning Edge

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Fast After 50

How to race strong for the rest of your life

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Core Envy

A 3-Step Guide to a Strong, Sexy Core

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Ageless Strength

Strong and Fit for a Lifetime

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The Cyclist's Training Diary (2nd)

Your Ultimate Tool For Faster, Stronger Racing

New stock expected 16/02/2024

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